Caffein Increase Milk Production?

Just read about this article ketika sedang mencari petua untuk meningkatkan penghasilan susu ibu. Lepas tu terbaca tentang satu artikel ni yang mengatakan caffein boleh merangsang penghasilan susu. Kalau nak tahu dengan lebih lanjut, sila klik link ni. http://increasebreastmilk.org/

Caffeine stimulates milk production, but it also stimulates your baby. Caffeine finds its way into breast milk and if you consume large  amounts it can act on your baby as it does on you. Caffeine stays in a baby’s system longer than in an adults, which will prolong its effect. Also, caffeine can make your baby irritable, as well as interfere with sleep. One cup of coffee or a soda will not be a problem, but in large quantities (five or more cups of a caffeinated beverage a day), the levels of caffeine in breast milk can reach amounts that affect your baby.

Apa-apa pun semuanya bergantung kepada individu. Ada yang cakap bila minum kopi susu jadi sikit, anak susah tidur. Tapi menurut mak aku arwah nenek aku adalah seorang bidan. Nenek aku pun suruh mak aku minum kopi pada waktu pagi semasa dalam pantang. Now I know why... But again, dengan kuantiti yang berpatutan. Jangan melampau kalau tak anak korang pun jadi hyper.